Image 1 of 1
Thursday, August 19, 2026 | 11:00 AM CST
Location: Zoom
We spend countless hours trying to manage our time. But in today's attention economy, the real challenge isn't finding more hours in the day, it's deciding what deserves our attention.
Every notification, headline, text, and social media feed is competing for it. That's no accident. Many of today's apps are intentionally designed to keep us engaged because our attention fuels their business. The good news? We have more control than we realize.
Join Digital Wellness Educator Bethany Betzler, founder of Hinoki Travels, as she helps us better understand the impact technology has on our lives and how we can use it more intentionally because what we pay attention to is ultimately what we experience most.
Together, we'll explore:
Why our attention is one of our most valuable resources.
How technology can enrich our lives without running them.
Simple, practical habits to help you become more present and intentional every day.
This isn't about deleting apps or giving up your phone. It's about choosing where to invest your attention so there's more room for meaningful conversations, creative thinking, stronger relationships, and the moments that matter most.
Whether you're a busy professional, a parent juggling all the things, or simply craving a little more calm in your everyday life, you'll leave with fresh perspective and practical ideas you can put into practice immediately.
Come as you are. Leave inspired.