$45.00 USD

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Healthy Holiday Workshop

Thursday, November 18th, 10 am-11:30 am

 

Would you like to enjoy yourself during the holidays but also not arrive in January feeling bloated, frustrated, and exhausted?  Join Mollie of Wellness Welcome Coaching at her Healthy Holiday Habits workshop and learn how to manage, plan, and enjoy holiday events without feeling deprived or compromising your health goals. You will learn easy strategies for lifestyle, exercise, nutrition, as well as a healthy mindset.  You will leave this session with a game plan for how to handle all those gingerbread cookies that come your way!

 

This workshop includes:

  • Mollie's expert counsel and guidance for managing holiday stress

  • A workbook and plan for navigating holiday menus and treats.

  • A healthy refreshment from Forest & Greens Juice.

  • The company of other wellness-inspired women just like yourself!


Mollie Lawncizak is a Master Certified Health Coach from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears. The Institute is a leader in science-based health and wellness education that focuses on the four pillars of health; Lifestyle, Exercise, Attitude and Nutrition (L.E.A.N.). A certification by the Dr. Sears Wellness Institute is obtained only after completing the extensive course work and meeting all requirements. Once certified, a Health Coach possesses the knowledge, tools and resources to make a positive difference in the health of others.